Weight Loss Testimonial:
"The time I spend in physical therapy has been pleasant and rewarding.
Mark is a competent, compassionate trainer dedicated in providing a
personalized program for each person's needs and wellness. The time spent in physical therapy is a blessing to me."
- Marcella H.
Weight Loss Success:
JoAnn N.: JoAnn is a 70 year old female. Prior to joining our program, JoAnn never performed any form of formal exercise. At her 8 week check-up, JoAnn had lost a total of 7lbs, dropped 5.5% body fat, and lost 4 inches. Initially, JoAnn was only able to perform 3 minutes of cardiovascular activity. She can now perform 30 minutes. As a result, JoAnn is more active and feels better overall.
Weight Loss Success:
Darlene C.: Darlene is a 66 year old female. Darlene joined our program after trying many other weight loss programs with no success. At her 8 week check-up, Darlene lost a total of 10lbs, dropped 6% body fat, and lost 7 inches. At her visit with her medical doctor, lab results showed that she dropped her bad cholesterol levels by 24 points. As a result of her hard work and dedication, Darlene is now able to be more active, get more enjoyment out of her day, and be more active with her grandchildren.
Weight Loss Success:
Marcella H.: Marcella is a 78 year old female. Prior to the program, Marcella went through treatment for Cancer. Her goals coming into the program including gaining strength and endurance as well as losing weight. At her 8 week check-up, Marcella had lost a total of 6lbs, dropped 4% body fat, and lost 4 inches. As a result, she too is more active and is feeling stronger.